Welcome to The Natural Medicine Tree, thank you so much for stopping by.
My name is Sarah Woolner. I am a naturopath and clinical nutritionist practicing in Brookvale on Sydney’s beautiful Northern Beaches.
This space is my little corner of the blogosphere where I can share my kitchen adventures and general love of good food. I will also be writing about the latest clinical research relating to nutrition, herbal medicine, health, disease and everything in-between.
My approach to health
As a naturopathic practitioner, I take a holistic and individualised approach to each and every case. I am passionate about food as it provides a great foundation for health and wellbeing.
A big part of my consultation process is about ensuring that your diet is well-balanced and nourishing, and most importantly that you are enjoying the foods that you eat. I don’t endorse any specific diet or way of eating — we each have quite unique metabolisms, nutritional requirements, and food preferences — so this is what I work with. I also prescribe herbal medicine and nutritional supplements to provide additional support when needed.
Read more about naturopathic consultations on my Services page.
Coming from a science background, I am often looking at the latest scientific evidence and research on nutritional and herbal medicine, incorporating it into my clinical practice to provide simple and effective treatment strategies for my clients.
A few little loves of mine …
• good food • great coffee •
• exploring nature • saltwater (I’m a Piscean) • yoga •
• creative kitchen time • unusual flavour combinations (raspberry + rosemary is top of my list) •
Bachelor of Health Science (Naturopathy)
Bachelor of Science (Microbiology)
Registered practicing member of NHAA