Supporting you through every season of Motherhood

I’m Sarah, a Women’s Health Naturopath dedicated to ensuring women feel supported, nourished and empowered through fertility challenges, pregnancy, postpartum and hormonal transitions.

Care that’s grounded, considered and flexible

Your reproductive health journey is unique. The approach I take combines evidence-based naturopathic care with practical strategies that fit with your current season of motherhood. I create space for women to feel heard, understood and guided at every stage.

How Motherhood Shaped My Work

Becoming a mother changed the way I show up in this work. Navigating our own fertility challenges, shifting expectations and ultimately surrendering to two cesarean births gave me a deep understanding of the emotional and physical layers that women carry. These experiences not only inform my clinical approach—they soften it. I know the intensity of feeling overwhelmed, questioning your body, and the deep need to feel truly heard. This is the space I now hold for other women: one that is supportive, realistic and rooted in both evidence and empathy.

How I Can Support You

I work with women at all stages of their reproductive journey, offering naturopathic care that is tailored, evidence-informed, and grounded in real life. Whether you're trying to conceive, nurturing a pregnancy, adjusting to life postpartum, or navigating hormonal shifts — I'm here to walk alongside you with care that meets you where you're at.

If any of this feels familiar, you’re in the right place:

  • You’ve been trying to conceive, but so far nothing has worked

  • You’re pregnant and looking for natural support that evolves with each trimester

  • You’re deep in postpartum—feeling  anxious, depleted or not quite like yourself

  • Your hormones feel out of balance, and you don’t know where to begin

  • You’re planning for a baby and want to feel strong, healthy and prepared

  • You want to support your body for birth—physically, nutritionally and emotionally

  • You’re wanting to conceive again and need to rebuild after birth or breastfeeding

  • You’ve sought medical help, but still feel unheard or without clear answers

Naturopathic Support For Your Motherhood Journey

Naturopathic care can be a powerful part of your team—one that listens closely, honours your lived experience and supports your choices. It is care that meets you where you’re at.

My approach is collaborative, respectful of your values, and designed to work with your healthcare team—whether that includes your GP, specialists, midwives, physiotherapist, acupuncturist or other health practitioners.

Women often choose to work with me as they are looking for support that is:

  • In-depth and thoughtful care
    Attention to detail, nothing is overlooked.

  • Collaborative support
    Cohesive and integrative care so you feel supported.

  • Space for your autonomy
    This is your story, your body, your motherhood journey.

  • Practical, evidence-informed advice
    Care that honours both the research and real life.

When you’re ready, I’m here for you.

You can book your first appointment whenever you feel ready