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5 ways to detox (that don't involve food)
Lifestyle Medicine, Healthy Home Sarah Woolner 10/10/18 Lifestyle Medicine, Healthy Home Sarah Woolner 10/10/18

5 ways to detox (that don't involve food)

A change of season is the perfect time to embark upon a little detoxing routine. Keep in mind that detoxes do not need to focus on food or weight loss. Not all of the following detox suggestions will float your boat, but I challenge you to try at least one — or better still come up with one of your own.

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Acknowledgement of Country

In the spirit of reconciliation, we acknowledge the Ngunnawal people as the traditional custodians of the lands on which we are thankful to reside and work. We recognise their continuing connection to land, sea, culture and community, and extend our respect to elders, both past and present, as well as those emerging.

Sarah Woolner Naturopathy   Canberra, ACT, 2612   Australia   admin@thenaturalmedicinetree.com

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